Thanks to the debauchery Friday night, I'm back on a nocturnal schedule. But no biggie, got the Fleming gym to do my curls and shoulder presses. It's been a long time, and I'm happy that I've improved. My struggles in benching didn't mean I wasn't getting stronger.
Curls and Standing Shoulder Press
40x6
40x6
40x6
40x6
40x6 (more like 5.5, but I'll give myself that one)
It feels like a big weight is off, now that SURF is over. I'm looking forward to spending time at home, chilling with friends, getting ready for CS interviews, and of course, liftin'.
P.S. Subway chicken breast footlong with avocado just blew my mind. Totally worth the price.
P.P.S. I gotta try some of this pliometric stuff. It would be awesome to touch the rim.
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