Sunday, August 17, 2008

8/17

It's been a while, the past few days have actually been a lot of work in SURF. Just got to put 4-5 days of work in, and done. But in the meantime, I've still been liftin'.

Deadlifts:
225x6
245x6
275x6
295x6
315x6 (Felt tired after this one, but happy to get it)
335x1 (I needed some more rest)
355x1 (Felt surprisingly easy, had to yell though)


Going for 365 next time, perhaps even 375. At this point, I'm pretty happy with my fitness.

1 comment:

Victor Li said...

Got 2 Denny's Grand Slams last night. Going to catch up my weight to yours SOON.